If there is one thing that many parents of children with Hirschsprung Disease still find confusing up to this date is the Hirschsprung Disease Diet. Regardless of the depth of your knowledge, dealing with the condition your child has is never an easy task. While Hirschsprung Disease can be treated with surgery, those who suffer from the disease may still continue to have problems with bowel movement.
Commit to a better, healthier eating habit
For those who suffer from Hirschsprung Disease, a complete lifestyle and eating habit overhaul is not only necessary – but also crucial. With their parents’ assistance, children may avoid the issues altogether and live a better life. A proper diet for children with Hirschsprung Disease makes all the difference in their day-to-day lives as proper diet may significantly reduce bloating issues and discomfort during bowel movement.
When sufferers can pass soft-textured stools once or twice a day without discomfort – parents will know they’re doing it right.
The general dietary guidelines to deal with stooling issues
Very often, however, parents are at a loss on where to start. Your child’s pediatrician may have given you informations on what your child must and must not consume – but the list can be rather extensive and confusing. To help you, we have compiled dietary guidelines that should cover it every aspect.
Always choose whole foods
- Whole foods are generally better tolerated compared to processed foods. Here is a complete list to give you an idea:
Fruit and vegetables: fresh or frozen is better than canned ones. Preferrably fruits with low sugar content such as apple and berries.
- Grains: brown rice, millet, quinoa.
- Dairy products: yogurt, cheese, cottage cheese, etc.
- Drinks: avoid soda and go for water, tea, or light juices.
High-fiber diet is a must
Fibers soften the stool which does not only prevent constipation, but also help controlling your child’s blood sugar levels.
Limit sugars and any sugar alternative
Sugars may cause diarrhea and increase gas which leads to bloating. Limiting sugar intake to less than 10gr per serving and avoid alternatives such as manitor, sorbitol and sucrose help your child avoid the aforementioned issues.
Monitor dairy consumption
Every child has a different response to dairy products. The body’s capability to produce lactase to responsible to break down sugar (known as lactose in milk or milk products) vary from one another, this is why parents should monitor their response and tweak the Hirschsprung Disease Diet accordingly.