OH, what a world, what a world, what a world.

Today I happy to announce I am a free woman from working a job! (For a little little bit at least…) I will be working again in just under two weeks if things go as planned, but I do have to say that I am quite happy to be rid of my current job. I look forward to a position that allows me to use my skills and be on my feet because this girl is not a fan of sitting at a desk all day! End of one chapter of my life, and on to beginning a new chapter! All in all though, experience gained and lesson learned!

FOOD:

For the wee hours I was at my desk today, I had a rumbling in my tummy so I decided to get some breakfast.

Two egg white, two eggs, and one sausage pattie later, I was feeling good

I wrapped things up at work and was out the door at noon. After I got home, feeling light on my feet with working hours no longer hogging up my days to prepare for our big move; I practically darted to the gym and did a pretty fantastic workout.

WORKOUT:

As you may have noticed, I am a fan of cardio. I feel like I do not get a great workout until I throw at least a little cardio into the mix, and even though cardio was on my fitness schedule for today, I also threw in some arm work.

I wanted to really challenge myself today, so instead of just doing a straight run, I decided to break it up into minutes like so:

• 0-5 Level 4
• 5-7 Level 5
• 7-9 Level 6
• 9-10 Level 7
• REPEAT x2

Then I moved my butt into the yoga room and did free weights and a mixture of plank and arm curls (Workout coming your way soon!)

Then I was wiped! I showered and then mixed up my favorite post workout snack. A Protein shake of course!

Body Bi Vi protein powder, Almond Milk, Pineapple Coconut sherbert, frozen fruit, and ice all blended together and thoroughly enjoyed!

If you have not tried Body Bi Vi protein powder yet, you are missing out! Click to check it out NOW.

*******

Tonight Arthur and I have a farewell dinner with great friends so I am off to go get ready!

Have a fabulous Thursday dears!

What is your favorite protein powder brand?

<3 Be Happy, Healthy, Confident Today!

You May Also Like: