Sunday TV & Coconut Wildberry Smoothie |

Love is patient, Love is kind.

I hope you all are enjoying a beautiful Sunday! I know I am! This morning was cool and rainy, and I took that as a sign to sleep in Sometimes a girl just needs some EXTRA beauty rest! After a long leisurely morning, Arthur and I decided to walk down to our favorite little diner in MPLS called the Band Box.

FOOD:

I was starved so I ordered A LOT of food. I am also one of those “eat around your plate” types, and I like to have a bunch of different tastes so I got a little bit of everything.

Sausage patties, scrabbled eggs with cheddar, and house fries with ketchup. Arthur thought he was being sneaky, but I captured him in the process of stealing from my plate

He is good at acting nonchalant teehee!

Arthur ordered his usual ham and cheese omelet with orange juice, and I also downed a cup of coffee. It was delicious and perfectly hit the spot!

WORKOUT:

After we got back home we rested our bellies a bit, and then Arthur went to work on his computer and I ventured down to the gym. I was not ready to do a workout yet so I first sat in the sun and then the hot tub for a bit and worked through emails and a few client workout plans.

After a few hours I was ready to bang out a brand new Treadmill Workout. All new workouts are posted on my ‘WORKOUT‘ page so be sure to check them out!

This one took me to 2 miles exactly!

My face is still red :/

Tomorrow I will be introducing my first weight training workout, so stay tuned!!

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Sunday nights are my favorite for TV. Arthur and I are religious viewers of TRUEBLOOD, and I also watch the Kardashians and Mrs. Eastwood and Company (I know, I know, but we all have are trashy TV guilty pleasures ;0) Do you watch any of those shows? I know the season finales are coming up for all three so we will be cuddled up for the majority of the evening!

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Post workout I could feel my legs getting tight and my body feeling fatigued so I decided to whip up a protein shake and boy am I glad I did! Ladies and Gentlemen, I present to you the BEST protein shake I have ever tasted! The Coconut Wildberry Protein Shake!